Happy World Book Day! If you’re a parent of primary school children then you’ll look forward to World Book Day every year with either excitement or trepidation. Well, the day has finally arrived, and you’ve stepped onto the playground with your little ones. You stop. You look around. Here’s my little tongue-in-cheek commentary on who you’ll see.
A new year is always a good time for a new challenge. Dry January? Veganuary? I don’t drink a huge amount or eat a lot of meat anyway, but those options didn’t really appeal to me. Then I came across RED January – an initiative run in partnership with Mind, the mental health charity. RED stands for Run Every Day, but it’s also used in the colour sense to symbolise beating the January blues. By the end of January, I’d run for 31 consecutive days, and had covered 227 kilometres (141 miles). Here’s how I got there and why.
Thank you to all my clients, colleagues and friends for your support this year!