A new year is always a good time for a new challenge. Dry January? Veganuary? I don’t drink a huge amount or eat a lot of meat anyway, but those options didn’t really appeal to me. Then I came across RED January – an initiative run in partnership with Mind, the mental health charity. RED stands for Run Every Day, but it’s also used in the colour sense to symbolise beating the January blues. By the end of January, I’d run for 31 consecutive days, and had covered 227 kilometres (141 miles). Here’s how I got there and why.